A bold Arabic-language women’s sexual and reproductive health podcast giving voice to topics women are too often told to stay silent about.
In many parts of the region, women’s sexual and reproductive health is surrounded by silence. Mech 3ayb breaks that silence.
This is the first Arabic-language podcast dedicated to women’s sexual and reproductive health, a 10-episode series sparking open, evidence-based conversations on the topics that matter most to women. Episodes explore fertility challenges, hormonal conditions, and the complexities of desire, pleasure, and pain at every stage of life.
“Mech 3ayb Podcast ” is the first Arabic-language podcast dedicated to women’s sexual and reproductive health.
Hosted by Dr. Gaël Abou Ghannam, obstetrician-gynecologist, and Dr. Sandrine Atallah, consultant in sexual medicine, each episode blends clinical expertise with compassionate care. Whether you’re looking for trusted answers, practical guidance, or tools to support others, Mech 3ayb is here to inform and empower.
Supported by the International Society for Sexual Medicine (ISSM), this podcast gives women and healthcare providers a reliable, culturally sensitive platform to learn, reflect, and challenge taboos.
Hosted by Dr. Gaël Abou Ghannam, obstetrician-gynecologist, and Dr. Sandrine Atallah, consultant in sexual medicine, each episode blends clinical expertise with compassionate care. Whether you’re looking for trusted answers, practical guidance, or tools to support others, Mech 3ayb is here to inform and empower.
In the first episode of Mech 3ayb, we uncover why conversations about sex are so often missing in the doctor’s office. Why don’t doctors ask about intimacy? Why do women hesitate to bring up pain, low desire, or orgasm concerns? We explore the roots of
In the first episode of Mech 3ayb, we uncover why conversations about sex are so often missing in the doctor’s office.
Why don’t doctors ask about intimacy? Why do women hesitate to bring up pain, low desire, or orgasm concerns?
We explore the roots of this silence, its impact on women’s health and relationships, and share actionable tips for both women and healthcare providers to break the taboo.
Endometriosis affects 1 in 10 women and often takes 7–10 years to diagnose. In this episode of Mech 3ayb, we go beyond painful periods to explore how endometriosis impacts fertility, relationships, and sexual pleasure. We discuss symptoms, diagnosis, treatments, and practical tools — from pelvic
Endometriosis affects 1 in 10 women and often takes 7–10 years to diagnose.
In this episode of Mech 3ayb, we go beyond painful periods to explore how endometriosis impacts fertility, relationships, and sexual pleasure.
We discuss symptoms, diagnosis, treatments, and practical tools — from pelvic therapy to yoga and communication techniques — to help women reclaim intimacy.
The female orgasm isn’t a mystery — but it’s not always easy either. In this episode, we break down the physiology of orgasm, the different types (from full-body to G-spot to multiple), and why 80% of women need external stimulation. We cover arousal, common barriers,
The female orgasm isn’t a mystery — but it’s not always easy either.
In this episode, we break down the physiology of orgasm, the different types (from full-body to G-spot to multiple), and why 80% of women need external stimulation.
We cover arousal, common barriers, vibrator use, practical exercises, and science-backed tips to boost your pleasure and confidence.
Polycystic Ovary Syndrome (PCOS) affects 1 in 10 women, disrupting cycles, hormones, fertility, and body image. In this episode, we explain symptoms, causes (including insulin resistance and environmental toxins), its impact on desire and sexuality, and the best diet and exercise strategies. We share evidence-based
Polycystic Ovary Syndrome (PCOS) affects 1 in 10 women, disrupting cycles, hormones, fertility, and body image.
In this episode, we explain symptoms, causes (including insulin resistance and environmental toxins), its impact on desire and sexuality, and the best diet and exercise strategies.
We share evidence-based solutions — from supplements and workouts to yoga and hormonal balance techniques — so you can regain control of your health and confidence.
Female sexual desire is not constant — it is influenced by hormones, age, psychological stress, and relationship dynamics. In this episode, we explain the difference between desire and arousal, explore spontaneous and responsive desire, and highlight the role of accelerators, brakes, and context in shaping
Female sexual desire is not constant — it is influenced by hormones, age, psychological stress, and relationship dynamics.
In this episode, we explain the difference between desire and arousal, explore spontaneous and responsive desire, and highlight the role of accelerators, brakes, and context in shaping libido. We also clarify Hypoactive Sexual Desire Disorder (HSDD): its definition, subtypes, and medical and psychological causes.
We discuss the impact of hormones and medications such as antidepressants and birth control pills, along with available natural and medical treatments. Finally, we answer common questions: Do men really have more desire than women? And is there such a thing as a “female Viagra”?
Pain during sex is common — but it is never something to ignore. In this episode, we explore the many faces of sexual pain: superficial, deep, or mixed; primary or acquired; situational or generalized. We discuss the reasons pain may occur the first time you
Pain during sex is common — but it is never something to ignore. In this episode, we explore the many faces of sexual pain: superficial, deep, or mixed; primary or acquired; situational or generalized. We discuss the reasons pain may occur the first time you have sex, after childbirth, during perimenopause or menopause, or following surgery or cancer treatment.
We dive into medical causes such as infections, endometriosis, adenomyosis, pelvic floor dysfunction, adhesions, cysts, irritable bowel syndrome, interstitial cystitis, and even rare conditions like clitoridynia and Tarlov cysts. We also highlight the role of psychological factors, trauma, depression, anxiety, fibromyalgia, and relationship conflict.
Our experts explain how doctors diagnose painful sex, the evidence-based treatments available — from hormones and physiotherapy to sex therapy and lifestyle changes — and when pain may signal something more serious, including cancer.
With listener questions, advice for women, guidance for doctors, and hope for recovery, this episode shows that painful sex is not a destiny. It can be treated, intimacy can be rebuilt, and pleasure is possible again.
Subscribe to our newsletter to make sure you
don’t miss our updates and new programs.
Reach out for more info or if you’re an expert
and want to join the Metle Metlik team.
Enter your email address