
Welcome to Metle Metlik
Your go-to space for clear, reliable information about your health. A safe place to support you through every stage of your reproductive and sexual health. A community where you can learn, share, and feel heard—without shame or judgment.
Dive into our journeys
We provide you with evidence based scientific information’s around women’s health. Dive deeper into your health and Explore our different journeys.


Hormonal health
3 programs
3 articles

Sexuality
3 programs
7 articles

Mental health
1 program
2 articles

Relationships
1 program
2 articles

Motherhood & parenting
3 programs
3 articles


Explore our comprehensive programs
Explore our on-demand video programs covering everything from hormones to sexual health—expert-led, easy to follow, and designed for you.

Our latest articles

7 things you need to remember about vaginismus

What Are the Best Sex Positions During Pregnancy — And Can You Have Sex Daily?

Sex Positions That Bring You Closer: A Guide to Gentle and Intimate Connection

Vaginismus Treatment: How to Overcome Painful Sex and Reclaim Intimacy

7 things you need to remember about vaginismus

What Are the Best Sex Positions During Pregnancy — And Can You Have Sex Daily?

Sex Positions That Bring You Closer: A Guide to Gentle and Intimate Connection

Vaginismus Treatment: How to Overcome Painful Sex and Reclaim Intimacy

First Night Sex Tips for Women – Honest Advice for Comfort and Confidence

Postpartum depression treatment
Our free guides

Free Guide
Your Erotic signature

Free Guide
Body mapping

Free Guide
Your relationship with your breasts

Free Guide
Your Erotic signature

Free Guide
Body mapping

Free Guide
Your relationship with your breasts
Stay
up to date
Subscribe to our newsletter to make sure you don’t miss our updates and new programs.
We’re on Instagram
Follow us for inspiring stories, resources, and connections tailored to inspire and support women everywhere.
With the support of:




