
Welcome to Metle Metlik
Your go-to space for clear, reliable information about your health. A safe place to support you through every stage of your reproductive and sexual health. A community where you can learn, share, and feel heard—without shame or judgment.
Dive into our journeys
We provide you with evidence based scientific information’s around women’s health. Dive deeper into your health and Explore our different journeys.


Hormonal health
3 programs
5 articles

Sexuality
3 programs
12 articles

Mental health
1 program
2 articles

Relationships
1 program
2 articles

Motherhood & parenting
3 programs
3 articles


Explore our comprehensive programs
Explore our on-demand video programs covering everything from hormones to sexual health—expert-led, easy to follow, and designed for you.

Our latest articles

7 things you need to remember about vaginismus

Endometriosis Symptoms and Their Impact on Women’s Lives

The 10 “Embarrassing” Sexual Health Concerns Women Face — and Why Silence Makes Them Worse?

Your Ultimate Honeymoon Intimate Health Guide: First Time Tips, Contraception and Comfort

7 things you need to remember about vaginismus

Endometriosis Symptoms and Their Impact on Women’s Lives

The 10 “Embarrassing” Sexual Health Concerns Women Face — and Why Silence Makes Them Worse?

Your Ultimate Honeymoon Intimate Health Guide: First Time Tips, Contraception and Comfort

Why You May Experience Vaginal Dryness: Causes, Symptoms, and How to Treat It

Vaginal Moisturizers vs Lubricants: Everything You Need to Know for Vaginal Dryness
Our free guides

Free Guide
Your Erotic signature

Free Guide
Body mapping

Free Guide
Your relationship with your breasts

Free Guide
Your Erotic signature

Free Guide
Body mapping

Free Guide
Your relationship with your breasts
Our podcast
Episode 1: Breaking the Silence – Why Doctors and Women Rarely Talk About Sex
In the first episode of Mech 3ayb, we uncover why conversations about sex are so often missing in the doctor’s office.
Watch episodeEpisode 2: Endometriosis & Intimacy – When Pain Is More Than Periods
Endometriosis affects 1 in 10 women and often takes 7–10 years to diagnose.
Watch episode
Episode 1: Breaking the Silence – Why Doctors and Women Rarely Talk About Sex
In the first episode of Mech 3ayb, we uncover why conversations about sex are so often missing in the doctor’s office.
Watch episode
Episode 2: Endometriosis & Intimacy – When Pain Is More Than Periods
Endometriosis affects 1 in 10 women and often takes 7–10 years to diagnose.
Watch episodeStay
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